Humanistic Transactional Analysis Counselling for Andover
Professional Therapy Just 15 Minutes Away in Stockbridge
Are life’s challenges leaving you feeling stuck, anxious, or disconnected? Adult Counselling Therapy Ltd provides specialised professional mental health support via Humanistic Counselling Therapy for clients in Andover and the surrounding area.
You get a qualified therapist who provides a calm, comfortable space, based just down the road in the quiet, scenic setting of Stockbridge. The private practice offers a confidential, non-judgmental environment to help you understand your patterns, heal from past experiences, and create meaningful positive change in your life.
I work with you to resolve long-term behavioural habits, problem thoughts and feelings, relationship loops and childhood "life scripts", using Humanistic counselling with Transactional Analysis and linked theories. I can help you through your difficult times and enable you to develop self-awareness, spontaneity of choice and an intimate personal understanding of yourself.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) who is FULLY INSURED and can offer FREE PARKING. My fee is £60 per session for both in-person and online work.
Adult Counselling Therapy Ltd is accessible for Andover, Abbotts Ann, Enham Alamein, Longparish and surrounding areas.
Driving directions from Andover to our Stockbridge Practice:
Route - take the A3057 south out of Andover directly into the east side of Stockbridge. Drive west through Stockbridge High Street and the practice is situated on Roman Road off of the A30 near Danebury School. See map below.
Distance/Time - Approx. 7 miles | 15 minutes travel time.
The fee is £60 for both in-person and online sessions - Availability is flexible and by mutually agreeable arrangement and remember the parking is FREE!
Book a FREE 15 Minute consultation with me, to help you decide if we can work together and to verify if Transactional Analysis matches your personal development goals. Get in touch via the contact page or click on a link.
Our Approach - Humanistic Transactional Analysis
We use Humanistic Counselling and Transactional Analysis (TA) as our core therapeutic framework. This powerful, modern psychology focuses on how your past experiences shape your current relationships, thoughts, and behaviours. Together, we will look at:
The "Ego States": Understanding your Parent, Adult, and Child states to make sense of why you feel or react a certain way.
Life Scripts: Uncovering unconscious decisions made in childhood that might be holding you back today.
Healthy Communication: Breaking negative relationship loops to build healthier connections with partners, family, and colleagues.
How We Support Andover Clients
Including:
Anxiety & Stress Management - Gain deep psychological insight to calm your nervous system.
Depression & Low Mood - Reconnect with your authentic self and rediscover purpose.
Relationship Issues - Explore communication patterns to resolve conflict and establish healthy boundaries.
Personal Growth - Move past deep-rooted childhood patterns or feelings of "not being good enough."
Click the above link to find out what else you can get help with...
